Italian BMT {homemade}

My husband’s favorite Subway Sandwich is the Italian BMT, but we just don’t go out very often anymore.  So when I saw this recipe for an at home version of the Italian BMT, I was psyched!

Then I realized that none of the delis at my local grocery store carried that Italian meats I needed for said sandwich.  So sad!   Luckily, I was perusing the gourmet cheeses while pouting about the lack of meats in the deli and found an appetizer tray full of Italian meats.  Not as good as freshly sliced meats, but tasty nonetheless.

This sandwich has become a picnic staple at my house!  We’re even going to take some to the park for our 4th of July picnic!

Recipe Notes:
*Lightly press the tomato slices between 2 paper towels to remove excess liquid.

Italian BMT {homemade}
Adapted from Ezra Pound Cake

1 tbsp extra virgin olive oil
1 tbsp white wine vinegar
1/8 tsp garlic powder
Pinch of dried oregano
Pinch of salt & pepper

1 (12 inch) crusty baguette or French loaf
1 oz pepperoni slices
1 oz prosciutto, thinly sliced
1 0z Italian dry salami
1 oz black pepper coated Italian dry salami
1 oz dry coppa
2 slices provolone cheese, cut in half
1 tomato, thinly sliced
2 leaves of leaf lettuce, roughly chopped

In a small bowl, whisk together the vinaigrette ingredients.  Set aside.

Slice the bread in half the long way and layer the meats, followed by the cheese, tomato and lettuce.  Drizzle with the prepared vinaigrette.  Stabilize the sandwich with several toothpicks and cut in half.

Makes 1 large sandwich, serving 2


  1. Oh wow! Italian BMT is my favourite Subway too, but my waist is scared of eating the real thing! And we hardly ever go to Subway so I can't wait to try this!

  2. Yum! I am going to pin this later I'm so glad you linked up today !

  3. Oh Amy, that sounds so good! I love BMT's and I love that you figured out how to make the same thing at home. Thanks for sharing!

  4. Yummy! One of my favorite subs. Thanks for linking up!


  5. My husband would love this. I may need to add this to my menu.

  6. OK I so cannot wait to make this!


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